Protein Ice Cream
Basic Information
- Servings: 4
- Serving Size: 1/2 cup
- Difficulty: 3
- Budget: 3
- Prep Time: 20
- Cook Time: 0
- Total Time: 20
- Meal Type: Main Dish
Diet Types
- Gluten-Free
- DASH
- Flexitarian
- Halal
- High Protein
- Intermittent Fasting
- Kosher
- Omnivore
- Weight Watchers
Equipment
- - Blender
- - Freezer-safe container
Ingredients
- 2 cups plain Greek yogurt (full-fat)
- 1 scoop vanilla protein powder (about 30g)
- 1/4 cup heavy cream
- 2 tablespoons honey
Directions
- - In a blender, combine yogurt, protein powder, heavy cream, and honey; blend until smooth.
- - Pour into a freezer-safe container and freeze for 4 hours, stirring every hour to break up ice crystals.
- - Serve chilled.
Storage
Store in an airtight container in the freezer for up to 1 month.
Nutrition
- Calories: 220
- Protein: 18g
- Fat: 8g
- Carbs: 14g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A