Keto Lava Cake

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  • Servings4
  • Prep time15 min
  • Cook time15 min
  • Total time30 min

Diet tags

dashgluten-freehalalintermittent-fastingketokosherlow-carbvegetarian

Ingredients

  1. 4 oz dark chocolate (85% or higher, sugar-free), melted
  2. 1/4 cup coconut oil, melted
  3. 2 tablespoons erythritol
  4. 2 large eggs
  5. 2 tablespoons almond flour

Directions

  1. - Preheat oven to 375°F (190°C).
  2. - In a medium bowl, mix melted chocolate, coconut oil, erythritol, eggs, and almond flour until smooth.
  3. - Divide into 4 greased ramekins and bake for 12-15 minutes until edges are set but center is soft.
  4. - Serve warm.

Recipe notes

Keto Lava Cake

Basic Information

  • Servings: 4
  • Serving Size: 1 cake
  • Difficulty: 3
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Meal Type: Main Dish

Diet Types

  • Keto
  • Low-Carb
  • Gluten-Free
  • Vegetarian
  • DASH
  • Intermittent Fasting
  • Halal
  • Kosher

Equipment

  • - 4 ramekins
  • - Medium bowl

Ingredients

  1. 4 oz dark chocolate (85% or higher, sugar-free), melted
  2. 1/4 cup coconut oil, melted
  3. 2 tablespoons erythritol
  4. 2 large eggs
  5. 2 tablespoons almond flour

Directions

  1. - Preheat oven to 375°F (190°C).
  2. - In a medium bowl, mix melted chocolate, coconut oil, erythritol, eggs, and almond flour until smooth.
  3. - Divide into 4 greased ramekins and bake for 12-15 minutes until edges are set but center is soft.
  4. - Serve warm.

Storage

Best served fresh; refrigerate leftovers for up to 2 days.

Nutrition

  • Calories: 280
  • Protein: 6g
  • Fat: 26g
  • Carbs: 4g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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