Sprouted Grain Toast with Cucumber

Sprouted Grain Toast with Cucumber

Basic Information

• Servings: 2
• Serving Size: 1 slice
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 2
• Total Time: 7
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Plantstrong
• Flexitarian
• Blue Zones
• Halal
• Kosher
• Alkaline

Equipment

• Toaster
• Knife
• Measuring spoons

Ingredients

1. 2 slices sprouted grain bread
2. 1 cup cucumber, thinly sliced
3. 1 tablespoon olive oil
4. 1/4 teaspoon salt
5. 1/4 teaspoon black pepper

Directions

1. In a toaster, toast sprouted grain bread slices until golden brown, about 2 minutes.
2. Drizzle each slice with 1/2 tablespoon olive oil.
3. Top each slice with 1/2 cup cucumber slices, season with salt and pepper, and serve immediately.

Storage

Best served fresh. Store bread at room temperature for up to 1 week; cucumber separately in the refrigerator for 5 days.

Nutrition

• Calories: 160
• Protein: 5g
• Fat: 8g
• Carbs: 20g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A