Oatmeal with Almond Milk and Berries

Oatmeal with Almond Milk and Berries

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 2
• Prep Time: 5
• Cook Time: 10
• Total Time: 15
• Meal Type: Breakfast

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Plantstrong
• Flexitarian
• Mediterranean
• DASH
• Weight Watchers
• Ornish

Equipment

• Medium saucepan
• Wooden spoon
• Measuring cups

Ingredients

1. 2 cups almond milk, unsweetened
2. 1 cup rolled oats (gluten-free for Gluten-Free tag)
3. 1 cup mixed berries (e.g., strawberries, blueberries)
4. 1 tablespoon maple syrup | Unit: Tablespoon | Optional: true
5. 1/4 teaspoon cinnamon

Directions

1. In a medium saucepan over medium heat, bring almond milk to a gentle boil.
2. Stir in rolled oats, reduce heat to low, and simmer for 8-10 minutes, stirring occasionally, until oats are soft.
3. Remove from heat, stir in cinnamon, and divide into two bowls.
4. Top each bowl with 1/2 cup mixed berries and drizzle with 1/2 tablespoon maple syrup if desired.
5. Serve warm.

Storage

Store in an airtight container in the refrigerator for up to 4 days. Reheat with a splash of almond milk.

Nutrition

• Calories: 200
• Protein: 6g
• Fat: 5g
• Carbs: 35g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A