Cottage Cheese and Pineapple Bowl

Cottage Cheese and Pineapple Bowl

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegetarian
• High-Protein
• Pescatarian
• DASH
• Halal
• Kosher

Equipment

• Medium bowl
• Measuring cups

Ingredients

1. 1 cup cottage cheese, low-fat
2. 1 cup pineapple, diced
3. 1 tablespoon honey | Unit: Tablespoon | Optional: true

Directions

1. In a medium bowl, divide cottage cheese into two portions (1/2 cup each).
2. Top each portion with 1/2 cup diced pineapple.
3. Drizzle each with 1/2 tablespoon honey if desired.
4. Serve chilled or at room temperature.

Storage

Refrigerate in an airtight container for up to 2 days. Best served fresh to maintain pineapple texture.

Nutrition

• Calories: 180
• Protein: 14g
• Fat: 2g
• Carbs: 26g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A