Coconut Flour Waffles

Coconut Flour Waffles

Basic Information

• Servings: 2
• Serving Size: 1 waffle
• Difficulty: 3
• Budget: 3
• Prep Time: 10
• Cook Time: 10
• Total Time: 20
• Meal Type: Main Dish

Diet Types

• Omnivore
• Vegetarian
• Low-Carb
• Keto
• Atkins
• Paleo
• Gluten-Free

Equipment

• Waffle iron
• Large mixing bowl
• Whisk
• Measuring cups and spoons

Ingredients

1. 1/4 cup coconut flour
2. 4 large eggs
3. 1/4 cup coconut milk, canned
4. 1 tablespoon coconut oil, melted
5. 1 teaspoon baking powder
6. 1/4 teaspoon salt

Directions

1. In a large mixing bowl, whisk together coconut flour, baking powder, and salt.
2. Add eggs, coconut milk, and melted coconut oil, whisking until smooth (batter will be thick).
3. Preheat waffle iron and lightly grease with oil.
4. Pour half the batter into the waffle iron, cooking until golden brown, about 4-5 minutes (follow iron instructions).
5. Repeat with remaining batter to make 2 waffles total.
6. Serve warm.

Storage

Refrigerate in an airtight container for up to 3 days or freeze for up to 1 month. Reheat in a toaster or oven.

Nutrition

• Calories: 280
• Protein: 14g
• Fat: 22g
• Carbs: 6g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A