Banana and Oat Bites
Basic Information
- Servings: 4
- Serving Size: 2 bites
- Difficulty: 2
- Budget: 2
- Prep Time: 10
- Cook Time: 15
- Total Time: 25
- Meal Type: Main Dish
Diet Types
- Vegetarian
- Gluten-Free
Equipment
- Baking sheet
- Mixing bowl
Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1 tablespoon honey | Unit: Tablespoon | Optional: true
- 1/2 teaspoon cinnamon
Directions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine mashed bananas, rolled oats, honey (if using), and cinnamon.
- Form into small bite-sized balls and place on a baking sheet.
- Bake for 12-15 minutes until firm and lightly golden.
- Serve warm or chilled.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 140
- Protein: 3g
- Fat: 2g
- Carbs: 30g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A