Rice and Turkey Salad (#89)

Rice and Turkey Salad (#89)

Basic Information

• Servings: 2
• Serving Size: 1 bowl
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 15
• Total Time: 30
• Meal Type: Main Dish

Diet Types

• Omnivore
• Gluten-Free
• Halal

Equipment

• Small saucepan
• Medium bowl
• Measuring cups and spoons

Ingredients

1. 1/2 cup white rice, uncooked
2. 1 cup water
3. 4 ounces sliced turkey breast
4. 1 cup mixed greens
5. 1 tablespoon olive oil
6. 1 teaspoon lemon juice
7. 1/4 teaspoon salt
8. 1/4 teaspoon black pepper

Directions

1. In a small saucepan over medium heat, bring water to a boil, add rice, reduce heat to low, cover, and simmer for 12-15 minutes until tender.
2. In a medium bowl, toss cooked rice, turkey, and mixed greens with olive oil, lemon juice, salt, and pepper until well combined.
3. Divide into two bowls and serve warm or chilled.

Storage

Refrigerate in an airtight container for up to 3 days. Serve cold or reheat lightly.

Nutrition

• Calories: 300
• Protein: 20g
• Fat: 10g
• Carbs: 32g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A