Pork Stir-Fry with Rice (#290)

Pork Stir-Fry with Rice (#290)

Basic Information

• Servings: 2
• Serving Size: 1 bowl
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 20
• Total Time: 35
• Meal Type: Main Dish

Diet Types

• Omnivore

Equipment

• - Large skillet
• - Medium saucepan
• - Measuring cups

Ingredients

1. 8 ounces pork tenderloin, thinly sliced
2. 1 cup cooked rice (preferably day-old)
3. 1/2 cup mixed veggies (e.g., bell peppers, carrots)
4. 1 tablespoon olive oil
5. 1 tablespoon soy sauce (or tamari for gluten-free)
6. 1/4 teaspoon salt
7. 1/4 teaspoon black pepper

Directions

1. - In a large skillet over medium heat, heat olive oil, add pork, salt, and pepper, and cook until browned, about 5-7 minutes (internal temperature 160°F). Remove pork.
2. - In the same skillet, add mixed veggies and stir-fry for 5 minutes until tender.
3. - Add rice and soy sauce, stir-frying for 3-5 minutes, then return pork to skillet, toss, and divide into two bowls.
4. - Serve warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.

Nutrition

• Calories: 380
• Protein: 26g
• Fat: 14g
• Carbs: 36g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A