Pork Loin Chunks (#213)

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  • Servings2
  • Prep time10 min
  • Cook time20 min
  • Total time30 min

Diet tags

Ingredients

  1. 8 ounces pork loin, cut into chunks
  2. 1 tablespoon olive oil
  3. 1/4 teaspoon salt
  4. 1/4 teaspoon black pepper

Directions

  1. - In a medium skillet over medium heat, heat olive oil.
  2. - Season pork chunks with salt and pepper, then cook for 8-10 minutes, turning occasionally, until browned and cooked through (internal temperature 160°F).
  3. - Serve 4 ounces per portion warm.

Recipe notes

Pork Loin Chunks (#213)

Basic Information

  • Servings: 2
  • Serving Size: 4 ounces
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Low-Carb
  • High-Protein
  • Keto
  • Gluten-Free

Equipment

  • - Medium skillet
  • - Measuring spoons

Ingredients

  1. 8 ounces pork loin, cut into chunks
  2. 1 tablespoon olive oil
  3. 1/4 teaspoon salt
  4. 1/4 teaspoon black pepper

Directions

  1. - In a medium skillet over medium heat, heat olive oil.
  2. - Season pork chunks with salt and pepper, then cook for 8-10 minutes, turning occasionally, until browned and cooked through (internal temperature 160°F).
  3. - Serve 4 ounces per portion warm.

Storage

Refrigerate in an airtight container for up to 4 days. Reheat in a skillet or microwave.

Nutrition

  • Calories: 320
  • Protein: 26g
  • Fat: 22g
  • Carbs: 0g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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