Grilled Veggie and Feta Wrap (#262)

Grilled Veggie and Feta Wrap (#262)

Basic Information

• Servings: 2
• Serving Size: 1 wrap
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 15
• Total Time: 30
• Meal Type: Breakfast

Diet Types

• Vegetarian
• DASH

Equipment

• - Grill pan or outdoor grill
• - Measuring spoons

Ingredients

1. 1 cup mixed veggies (e.g., zucchini, bell peppers), sliced
2. 1/4 cup feta cheese, crumbled
3. 2 whole grain tortillas
4. 1 tablespoon olive oil
5. 1/4 teaspoon salt
6. 1/4 teaspoon black pepper

Directions

1. - Preheat grill pan or outdoor grill to medium-high heat.
2. - Toss veggies with olive oil, salt, and pepper, and grill for 5-7 minutes until tender.
3. - Divide grilled veggies and feta between the two tortillas, roll up tightly, and serve warm.

Storage

Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.

Nutrition

• Calories: 300
• Protein: 8g
• Fat: 14g
• Carbs: 34g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A