Grilled Lamb with Rice (#303)

Name: Grilled Lamb with Rice (#303)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Ingredients: 8 ounces lamb, cut into chunks; 1/2 cup brown rice, rinsed; 1 cup water; 1 tablespoon olive oil; 1/4 teaspoon salt; 1/4 teaspoon black pepper

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Servings2
Prep time15 min
Cook time25 min
Total time40 min

Diet tags

omnivore

Ingredients

8 ounces lamb, cut into chunks
1/2 cup brown rice, rinsed
1 cup water
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

- In a medium saucepan, bring water to a boil, add brown rice, reduce heat to low, cover, and simmer for 20-25 minutes until tender.
- Preheat grill pan or outdoor grill to medium-high heat.
- Rub lamb with olive oil, salt, and pepper, and grill for 5-7 minutes per side until cooked to desired doneness (internal temperature 160°F for medium).
- Serve lamb with rice, 1 plate per portion, warm.

Recipe notes

Grilled Lamb with Rice (#303)

Basic Information

Servings: 2
Serving Size: 1 plate
Difficulty: 2
Budget: 4
Prep Time: 15
Cook Time: 25
Total Time: 40
Meal Type: Main Dish

Diet Types

Omnivore

Equipment

- Grill pan or outdoor grill
- Medium saucepan
- Measuring cups

Ingredients

8 ounces lamb, cut into chunks
1/2 cup brown rice, rinsed
1 cup water
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

- In a medium saucepan, bring water to a boil, add brown rice, reduce heat to low, cover, and simmer for 20-25 minutes until tender.
- Preheat grill pan or outdoor grill to medium-high heat.
- Rub lamb with olive oil, salt, and pepper, and grill for 5-7 minutes per side until cooked to desired doneness (internal temperature 160°F for medium).
- Serve lamb with rice, 1 plate per portion, warm.