Grilled Chicken with Tzatziki (#277)

Name: Grilled Chicken with Tzatziki (#277)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 8 ounces chicken breast; 1/4 cup Greek yogurt; 1/4 cup cucumber, grated; 1 teaspoon garlic, minced; 1 tablespoon olive oil; 1 teaspoon lemon juice; 1/4 teaspoon salt; 1/4 teaspoon black pepper

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Servings2
Prep time15 min
Cook time15 min
Total time30 min

Diet tags

gluten-free high-protein keto low-carb omnivore

Ingredients

8 ounces chicken breast
1/4 cup Greek yogurt
1/4 cup cucumber, grated
1 teaspoon garlic, minced
1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

- Preheat grill pan or outdoor grill to medium-high heat.
- Rub chicken with olive oil, salt, and pepper, and grill for 6-8 minutes per side until cooked through (internal temperature 165°F).
- In a small bowl, mix Greek yogurt, grated cucumber, garlic, and lemon juice to make tzatziki.
- Serve chicken with a side of tzatziki, 1 plate per portion, warm.

Recipe notes

Grilled Chicken with Tzatziki (#277)

Basic Information

Servings: 2
Serving Size: 1 plate
Difficulty: 2
Budget: 3
Prep Time: 15
Cook Time: 15
Total Time: 30
Meal Type: Main Dish

Diet Types

Omnivore
Low-Carb
High-Protein
Keto
Gluten-Free

Equipment

- Grill pan or outdoor grill
- Small bowl
- Measuring spoons

Ingredients

8 ounces chicken breast
1/4 cup Greek yogurt
1/4 cup cucumber, grated
1 teaspoon garlic, minced
1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

- Preheat grill pan or outdoor grill to medium-high heat.
- Rub chicken with olive oil, salt, and pepper, and grill for 6-8 minutes per side until cooked through (internal temperature 165°F).
- In a small bowl, mix Greek yogurt, grated cucumber, garlic, and lemon juice to make tzatziki.
- Serve chicken with a side of tzatziki, 1 plate per portion, warm.