Grilled Chicken with Peppers (#316)
Basic Information
- Servings: 2
- Serving Size: 1 plate
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Keto
- Gluten-Free
Equipment
- - Grill pan or outdoor grill
- - Measuring spoons
Ingredients
- 8 ounces chicken breast
- 1 cup bell peppers, sliced
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- - Preheat grill pan or outdoor grill to medium-high heat.
- - Rub chicken and bell peppers with olive oil, salt, and pepper.
- - Grill chicken for 6-8 minutes per side until cooked through (internal temperature 165°F), and grill peppers for 5-7 minutes until tender.
- - Serve chicken with peppers, 1 plate per portion, warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.
Nutrition
- Calories: 320
- Protein: 32g
- Fat: 14g
- Carbs: 6g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A