Egg Salad with Spinach (#250)

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  • Servings2
  • Prep time10 min
  • Cook time10 min
  • Total time20 min

Diet tags

Ingredients

  1. 4 large eggs, hard-boiled and chopped
  2. 2 cups spinach, fresh
  3. 1 tablespoon mayonnaise
  4. 1 teaspoon lemon juice
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. - In a medium bowl, mix chopped eggs with mayonnaise, lemon juice, salt, and pepper.
  2. - Toss spinach with the egg salad mixture.
  3. - Divide into two bowls and serve fresh.
  4. Recipes #251 to #280

Recipe notes

Egg Salad with Spinach (#250)

Basic Information

  • Servings: 2
  • Serving Size: 1 bowl
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20
  • Meal Type: Breakfast

Diet Types

  • Omnivore
  • Low-Carb
  • High-Protein
  • Keto
  • Gluten-Free
  • Vegetarian

Equipment

  • - Medium pot
  • - Medium bowl
  • - Measuring spoons

Ingredients

  1. 4 large eggs, hard-boiled and chopped
  2. 2 cups spinach, fresh
  3. 1 tablespoon mayonnaise
  4. 1 teaspoon lemon juice
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. - In a medium bowl, mix chopped eggs with mayonnaise, lemon juice, salt, and pepper.
  2. - Toss spinach with the egg salad mixture.
  3. - Divide into two bowls and serve fresh.
  4. Recipes #251 to #280

Storage

Refrigerate in an airtight container for up to 2 days. Serve cold.

Nutrition

  • Calories: 240
  • Protein: 14g
  • Fat: 18g
  • Carbs: 4g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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