Chicken and Black Bean Salad (#323)

Chicken and Black Bean Salad (#323)

Basic Information

• Servings: 2
• Serving Size: 1 bowl
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 10
• Total Time: 25
• Meal Type: Main Dish

Diet Types

• Omnivore
• Gluten-Free

Equipment

• - Medium skillet
• - Medium bowl
• - Measuring spoons

Ingredients

1. 8 ounces chicken breast, diced
2. 1/2 cup canned black beans, rinsed and drained
3. 2 cups mixed greens
4. 1 tablespoon olive oil
5. 1 teaspoon lime juice
6. 1/4 teaspoon salt
7. 1/4 teaspoon black pepper

Directions

1. - In a medium skillet over medium heat, heat olive oil, add chicken, salt, and pepper, and cook until browned, about 5-7 minutes (internal temperature 165°F).
2. - In a medium bowl, toss mixed greens with black beans and lime juice.
3. - Top with cooked chicken, divide into two bowls, and serve fresh.

Storage

Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.

Nutrition

• Calories: 340
• Protein: 28g
• Fat: 12g
• Carbs: 24g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A