Beef Patty with Salad (#238)
Basic Information
- Servings: 2
- Serving Size: 1 plate
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 10
- Total Time: 25
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Keto
- Gluten-Free
Equipment
- - Medium skillet
- - Medium bowl
- - Measuring spoons
Ingredients
- 8 ounces ground beef, formed into 2 patties
- 2 cups mixed greens
- 1 tablespoon olive oil
- 1 teaspoon red wine vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- - In a medium skillet over medium heat, heat 1/2 tablespoon olive oil, season beef patties with salt and pepper, and cook for 4-5 minutes per side until browned (internal temperature 160°F).
- - In a medium bowl, toss mixed greens with remaining olive oil and red wine vinegar.
- - Serve each patty with a side of salad, 1 plate per portion, warm.
Storage
Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.
Nutrition
- Calories: 360
- Protein: 26g
- Fat: 26g
- Carbs: 4g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A