Zucchini and Leafy Green Alkaline Bowl

Zucchini and Leafy Green Alkaline Bowl

Basic Information

• Servings: 4
• Serving Size: 1 bowl (1.5 cups)
• Difficulty: 2
• Budget: 2
• Prep Time: 10
• Cook Time: 15
• Total Time: 25
• Meal Type: Main Dish

Diet Types

• Alkaline
• Vegan
• Vegetarian
• Dairy-Free
• Gluten-Free
• Plantstrong
• DASH
• Intermittent Fasting
• Flexitarian
• Blue Zones
• Weight Watchers
• SlimFast (as meal)
• HMR (as meal)
• Halal
• Kosher
• Rastafarian Ital

Equipment

• - Large skillet

Ingredients

1. 2 medium zucchinis, sliced
2. 4 cups mixed leafy greens (e.g., spinach, watercress), chopped
3. 2 tablespoons olive oil
4. 1 teaspoon dried dill
5. - Salt and pepper to taste

Directions

1. - In a large skillet over medium heat, heat olive oil and sauté zucchinis for 7-10 minutes until tender-crisp.
2. - Add leafy greens, dill, salt, and pepper; cook for 3-5 minutes until greens wilt.
3. - Serve warm in bowls.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

• Calories: 130
• Protein: 4g
• Fat: 8g
• Carbs: 10g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A