Pork Tenderloin with Squash

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  • Servings4
  • Prep time15 min
  • Cook time35 min
  • Total time50 min

Diet tags

Ingredients

  1. 1 pound pork tenderloin
  2. 2 cups butternut squash, diced
  3. 2 tablespoons olive oil
  4. 1 teaspoon thyme
  5. Salt and pepper to taste

Directions

  1. Preheat oven to 400°F (200°C).
  2. In a baking dish, arrange pork tenderloin and squash.
  3. Drizzle with olive oil and season with thyme, salt, and pepper.
  4. Bake for 30-35 minutes or until pork reaches an internal temperature of 145°F (63°C).

Recipe notes

Pork Tenderloin with Squash

Basic Information

  • Servings: 4
  • Serving Size: 1 portion
  • Difficulty: 3
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 35
  • Total Time: 50
  • Meal Type: Main Dish

Diet Types

  • Paleo
  • Gluten-Free
  • Low-Carb

Equipment

  • Baking dish

Ingredients

  1. 1 pound pork tenderloin
  2. 2 cups butternut squash, diced
  3. 2 tablespoons olive oil
  4. 1 teaspoon thyme
  5. Salt and pepper to taste

Directions

  1. Preheat oven to 400°F (200°C).
  2. In a baking dish, arrange pork tenderloin and squash.
  3. Drizzle with olive oil and season with thyme, salt, and pepper.
  4. Bake for 30-35 minutes or until pork reaches an internal temperature of 145°F (63°C).

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

  • Calories: 380
  • Protein: 40g
  • Fat: 18g
  • Carbs: 20g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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