Baked Salmon with Quinoa
Basic Information
- Servings: 4
- Serving Size: 1 fillet with quinoa
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Meal Type: Main Dish
Diet Types
- High-Protein
- Gluten-Free
- Mediterranean
Equipment
- Baking dish
- Medium saucepan
Ingredients
- 4 salmon fillets
- 1 cup quinoa
- 2 cups water
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- Preheat oven to 400°F (200°C).
- Place salmon fillets in a baking dish, drizzle with olive oil, and season with salt and pepper.
- Bake for 15-20 minutes until fully cooked.
- Meanwhile, bring water to a boil, add quinoa, and simmer for 12-15 minutes until fluffy.
- Serve salmon over quinoa.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 400
- Protein: 38g
- Fat: 18g
- Carbs: 24g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A