Keto Flan

Back to dessert | All recipes

  • Servings4
  • Prep time20 min
  • Cook time30 min
  • Total time50 min

Diet tags

Ingredients

  1. 2 cups heavy cream
  2. 4 large egg yolks
  3. 2 tablespoons erythritol
  4. 1 teaspoon vanilla extract

Directions

  1. - Preheat oven to 325°F (165°C).
  2. - In a medium bowl, whisk cream, egg yolks, erythritol, and vanilla until smooth; pour into 4 ramekins.
  3. - Place ramekins in a baking dish with hot water halfway up the sides, bake for 25-30 minutes until set; chill for 4 hours.
  4. - Serve chilled.

Recipe notes

Keto Flan

Basic Information

  • Servings: 4
  • Serving Size: 1/2 cup
  • Difficulty: 3
  • Budget: 3
  • Prep Time: 20
  • Cook Time: 30
  • Total Time: 50
  • Meal Type: Main Dish

Diet Types

  • Atkins
  • Gluten-Free
  • Halal
  • High Protein
  • Intermittent Fasting
  • Keto
  • Kosher
  • Low-Carb
  • Omnivore

Equipment

  • - 4 ramekins
  • - Medium bowl
  • - Baking dish (for water bath)

Ingredients

  1. 2 cups heavy cream
  2. 4 large egg yolks
  3. 2 tablespoons erythritol
  4. 1 teaspoon vanilla extract

Directions

  1. - Preheat oven to 325°F (165°C).
  2. - In a medium bowl, whisk cream, egg yolks, erythritol, and vanilla until smooth; pour into 4 ramekins.
  3. - Place ramekins in a baking dish with hot water halfway up the sides, bake for 25-30 minutes until set; chill for 4 hours.
  4. - Serve chilled.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

  • Calories: 300
  • Protein: 4g
  • Fat: 30g
  • Carbs: 2g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

Related recipes

Keep exploring