Berry and Low-Fat Ricotta Cup

Berry and Low-Fat Ricotta Cup

Basic Information

• Servings: 4
• Serving Size: 1/2 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 0
• Total Time: 10
• Meal Type: Main Dish

Diet Types

• Gluten-Free
• Vegetarian
• DASH
• Intermittent Fasting
• Flexitarian
• Weight Watchers
• Halal
• Kosher (if ricotta is certified)

Equipment

• - Medium bowl

Ingredients

1. 1 cup low-fat ricotta cheese
2. 1 cup mixed berries (e.g., strawberries, blueberries)
3. 1 tablespoon honey | Unit: Tablespoon | Optional: true

Directions

1. - In a medium bowl, mix ricotta with honey if using, then top with mixed berries.
2. - Serve fresh.

Storage

Refrigerate in an airtight container for up to 2 days.

Nutrition

• Calories: 120
• Protein: 7g
• Fat: 4g
• Carbs: 12g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A