Dates and Almonds (#202)

Dates and Almonds (#202)

Basic Information

• Servings: 2
• Serving Size: 2 dates with 2 tablespoons almonds
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Plantstrong
• Gluten-Free
• Halal
• Kosher

Equipment

• Measuring cups

Ingredients

1. 4 dates , pitted
2. 1/4 cup almonds

Directions

1. Divide dates and almonds into two portions.
2. Serve 2 dates with 2 tablespoons almonds per portion.

Storage

Store in an airtight container at room temperature for up to 1 month.

Nutrition

• Calories: 140
• Protein: 4g
• Fat: 8g
• Carbs: 16g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A